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Morning health shot - Papaya Juice

 Morning health shot - Papaya Juice


What better way to start the day than with a healthy drink? This Papaya juice can be had with breakfast or any time thereafter. It is a refreshing drink with just three healthy ingredients - Papaya, Honey and Lime Juice. This works especially well when the papaya is ripe and mushy and you are unable to cut it into cubes. 

Papaya is a wonder food and has numerous health benefits. It is loaded with Vitamin A and antioxidants which promote eye health. It aids digestion, boosts immunity, helps in weight loss, said to improve kidney and heart health  and is great for diabetics. Honey and Lime Juice are also great for health.

The beauty of this juice lies in its simplicity and ease of making. Include this in your  breakfast routine and see the effortless change it brings to your wellbeing.  It is also a wonderful way to hydrate after your morning walk.

Ingredients:

1 Cup Papaya Pulp

1 Tsp Honey

1 Tsp Lime Juice


Let's get started:


Blend the Papaya pulp in a Mixer till smooth.

Stir in the Honey and Lime juice.

For variety, you can add a pinch of salt, pepper and cumin powder. 

Your morning shot of health is ready.




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