Kamsu Pitta Vadiyalu ( Quail Bird Cutlets)
A recipe from my husband's village, that was considered a specialty is this Kamsu Pitta Vadiyalu. It is unique because of the fact that by nature the Kamsu Pitta or quail bird is very small and as such has very little meat. Making cutlets out of that was considered a unique dish, made for special guests.
Quail is a good source of protein and minerals. It is low in Sodium and rich in Vitamin B6, Iron and Zinc.
Ingredients:
3 Quail Birds ( Cleaned and skin removed)
1 Tsp Ginger Garlic Paste
1 Tsp Chilli Powder
1/2 Tsp Garam Masala Powder
Salt to taste
1/4 Tsp Turmeric Powder
1 Tbsp Fried Bengal Gram Dal ( Chutney Dal or Putnala Pappu)
Oil for shallow frying
Let's get started:
Blend the fried Bengal Gram Dal to a fine powder. Sift it to ensure that there are no granular pieces remaining. Keep aside in a mixing bowl.
Cut the Quail Birds into small pieces and pressure cook for three whistles with two cups water and Turmeric Powder.
When cool, remove the big bones and grind with small bones to a fine paste. Don't add too much water. It has to be a slightly thick mass.
Knead with your fingers and remove any bony pieces that are not ground fine. Add the ground paste to the mixing bowl. Add salt to taste, chilli powder, garam masala powder and ginger garlic paste and mix well.
Shape into small cutlets.
Shallow fry till dark brown.
Delicious Kamsu Pitta Cutlets are ready to serve with salad and sauce.
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